Alfalfa (Medicago sativa)

Alfalfa BenefitsAlfalfa (Medicago sativa), which can also be named as lucerne, buffalo grass, buffalo plant, Chilean clover and so on, is a well-known perennial herb with small tender violet flowers. In our times it grows almost all around the globe, but originally it comes from China, where it captured its firm place in traditional medicine and for centuries has been used to treat various problems with kidneys, preventing water retention and stimulating appetite. The Arabs valued this herb highly for its amazing nourishing powers: they were feeding their horses with it and taking advantage of increased fitness of the horses.

The truth is, alfalfa is one of the plants richest in quite rare natural nutrients. It contains 8 amino acids, a variety of minerals like calcium, magnesium, iron, zinc, potassium and so on, as well as Vitamins, including Vitamin K, E, B group and A. It can be used as an excellent natural source of protein, flavonoids and chlorophyll. Health benefits of alfalfa embrace such natural powers of this herb as antibacterial, diuretic, hemostatic, calming and others. Alfalfa benefits can be used to treat the following health conditions and diseases.

  • Poor digestion. Traditional Chinese and Ayurvedic medicine have a lot of thousand-year old remedies involving alfalfa, which can stimulate appetite and improve our digestive function.
  • health benefits of alfalfaConstipation and colon problems. Natural properties of alfalfa to relieve constipation take source from a high alkaloid content of this medicinal herb.
  • Kidney stones and other kidney problems. As an effective natural diuretic, alfalfa benefits can be used to treat kidney disorders, as well as swellings and so on.
  • Rheumatoid arthritis and other problems with joints.
  • Health benefits of alfalfa include high regenerative powers of this herb, which can help in tissue rebuilding.
  • This natural remedy can assist in stimulating the function of the immune system
  • Alfalfa extracts and remedies can play a role of an effective natural liver tonic.
  • This herb can be used to lower the risks of prostate cancer, as well as other types of cancer.
  • There is scientific evidence that alfalfa remedies can be used to relieve the condition of people with type 2 diabetes.
  • Alfalfa benefits include bringing vitality, boosting energy levels and improving our abilities to concentrate.
  • This herb can be used to treat a number of skin problems, including ulcers, bruises, sores, cuts, etc.
  • Relaxing properties of alfalfa can be used to treat PMS symptoms, anxiety, stresses and so on.
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