Bilberry (Vaccinium Myrtillus)

Bilberry BenefitsBilberry (Vaccinium Myrtillus) is a shrub native to North Asia, Europe, Western United States and Western Canada. The shrub is also known as European blueberry, huckleberry, hurtleberry, fraughan, blaeberry or whortleberry, and it is highly valued for its blue fruit (edible) and leaves with unique therapeutic properties. In medical traditions of many European and Asian countries, bilberry leaves and fruits have been used for over the last millennium to treat a great number of ailments and health conditions. In particular, at times of the World War II pilots from the UK and the US used bilberry jam or bilberry tea in order to improve their vision. Bilberry infusion and bilberry extract have plenty of uses which can be found among the bilberry benefits listed below, so go on reading this article to learn more.

It is possible to find a great number of natural treatments and dietary supplements with bilberry fruits and bilberry leaves. The plant is highly valued for its high content of antioxidant elements used for their properties to protect our tissues from the effects of free radicals and slow down aging processes in our cells. Also, the plant is rich in other type of natural flavonoids known as anthocyanosides which play a role in our vascular health and can help preventing many related health conditions. In addition to medicine, bilberries are very often used in cooking, especially in the US and Canada. Berries are used for candies, pies, cakes, cookies, sauces, syrups, jams, and many other kinds of desserts. Check out the list of bilberry benefits and learn how to use this amazing natural remedy for your health.

  • Bilberry TeaThis natural remedy is primarily known as a very powerful anti-inflammatory agent, therefore, bilberry tea can be recommended for treating and preventing various infections especially respiratory system infections, digestive system infections and kidney infections.
  • improving eye health is another very common use of bilberry products. It is suggested that using this natural treatment can help avoid various problems with retina, including serious ones like macular degeneration, cataracts, etc.
  • A number of researches have proven that consuming bilberry is linked to increased production of special pigments in the eye that allow human eye tolerate light.
  • Other important bilberry benefits embrace antioxidant and cholesterol lowering effects.
  • Very often, bilberry tea and other bilberry tea products are used to support vascular health. They are recommended for those people who suffer from elevated blood pressure as it can work great for opening small blood vessels and stimulating blood flow.
  • Also, bilberry benefits include strengthening capillary walls and blood vessel walls. Therefore, this natural remedy can be used to prevent varicose veins, swelling, and other related conditions.
  • This natural remedy aids in maintaining flexibility of red blood cells this way improving blood quality and providing better nutrition for our tissue cells.
  • Bilberry leaf tea is recommended as a great natural solution to reduce the symptoms of diabetes as studies have shown its properties to lower blood sugar, and it can be good for virtually everyone since no side effects of using bilberry tea are reported. However, it is necessary to talk to your health care provides before starting any diabetes support involving bilberry products.
  • Bilberry tea is a traditional natural treatment to minor digestive problems like diarrhea, indigestion, and others.
  • It is reported that bilberry benefits include reduced risk for serious cardiovascular diseases like atherosclerosis and stroke.
  • This natural product is known as a remedy to stabilize collagen in tissues which is especially crucial for such types of tissues as cartilage, tendons, ligaments, etc.
  • Bilberry tea is recommended as a great natural solution to relieve skin rashes, itching, swelling, and other signs of allergic reactions.
  • It is also a great remedy to use as a mouthwash to prevent gum disease and other inflammatory dental problems.
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