Clove (Syzygium aromaticum)

clove benefitsClove (Syzygium aromaticum) is an aromatic plant which plays a role both as a culinary spice and as a medicinal herb. The clove tree is an evergreen plant that is cultivated in India, Indonesia, Sri Lanka, Pakistan, Sumatra, Zanzibar, Jamaica, and other southern countries. What we all know as cloves are actually unopened reddish flower buds of the tree. Both for culinary and medicinal purposes, cloves are manually picked and processed. Health benefits of cloves are abundant, but first of all, this is one of herbal remedies known for its very high content of natural antioxidants. Thus, using this culinary spice allows us enjoying its very powerful antioxidant properties.

Cloves are also rich natural sources of vitamins, minerals and other nutrients like calcium, magnesium, manganese, iron, phosphorus, sodium, vitamin C, vitamin K, omega 3 fatty acids, dietary fiber, and many more. Cloves are highly valued for their rich nutrient content, as well as for their aromatic and therapeutic properties. Fundamental clove benefits embrace anti-inflammatory, antiseptic, anti-spasmodic, and repellent powers of this natural remedy. Cloves are used to produce very aromatic and widely used in aromatherapy clove oil, which is quite easy to be made at home, too. Check out the list of the most common therapeutic powers and health benefits of cloves and clove oil below:

  • health benefits of clovesAs one of the richest natural sources of antioxidants like quercetin, anthocyanins, and others, cloves can serve as a great natural remedy to slow down the effects of oxidative stress on our cells, this way prevent premature aging and all related health risks.
  • Antioxidant compounds in cloves also provide such clove benefits as improved protection against many types of cancer, cardiovascular problems, arthritis, Alzheimer’s disease, muscular degeneration, and so on.
  • Due to high concentrations of flavonoids like rhamnetin, kaempferol, and others, as well as a high content of eugenol, cloves are considered very effective anti-inflammatory agents and can be consumed to prevent a great deal of inner infections, including the ones of respiratory system and digestive system.
  • As a great natural anti-inflammatory remedy, cloves can be used to treat bronchitis, asthma, coughs, arthritis, rheumatoid arthritis, nausea, diarrhea, and many more related health conditions.
  • This natural remedy can be used to treat digestive problems like gastric irritability, indigestion, appetite loss, or flatulence.
  • Excellent antiseptic health benefits of cloves have been used for centuries to treat all types of minor skin damage like cuts, wounds, bruises, insect bites, Athlete’s foot, etc.
  • Clove benefits include anti-fungal properties of this natural remedy.
  • Controlling blood sugar levels can be a very valuable property of cloves for those who suffer from diabetes mellitus.
  • This natural remedy is considered a great immune system booster.
  • Finally, since early times cloves have been used as an effective natural aphrodisiac.
Both comments and pings are currently closed.

Comments are closed.