Hyssop (Hyssopus officinalis)

hyssop benefitsHyssop (Hyssopus officinalis) belongs to the group of the oldest known medicinal herbs, which have been used since the times of early historic eras. Hyssop is a perennial plant from mint family, a relative of lavender, catnip, thyme, basil, peppermint, and other very common herbal remedies. It is native to the Middle East and the Mediterranean region, however, nowadays it is cultivated throughout the globe, not only for numerous health benefits of hyssop but also for its decorative properties. The best time for picking up hyssop is the period from June to October, when the herb blossoms with small beautiful blue flowers. Though some species can have the flowers of pink color.

Chemical content of hyssop plant is very rich, it embraces flavonoids, tannins, glycosides, caffeic acid, rosmarinic acid, limonene, pinanones, pinocamphone, beta-pinene, as well as other volatile elements. This plant is the most known as natural material for oil extraction (produced by steam distillation), and also the above ground parts of the herb are used to prepare hyssop tea. Hyssop benefits include the following healing actions and therapeutic properties of this medicinal plant:

  • health benefits of hyssopThis herb has very powerful expectorant and carminative properties and can be recommended as a great remedy to improve digestion, prevent bloating, flatulence and meteorism, stomachache, etc.
  • Hyssop tea can be used as a gargle to ease the symptoms of bronchitis, cold, asthma, and other related problem of the upper respiratory tract.
  • Diaphoretic actions of hyssop can help reduce fever and naturally treat infections of the respiratory system.
  • Anti-inflammatory properties of this plant can be used to treat respiratory system infections by inhaling the vapors of hyssop infusion or hyssop essential oil.
  • Hyssop tea is a good febrifuge, thus it can be recommended as a natural solution to speed up detoxification.
  • This herb is known as a good support for heart health.
  • Diuretic health benefits of hyssop can also assist detoxification, prevent a great deal of urinary system problems, and aid in regulating blood pressure.
  • This natural treatment can be recommended to all women who suffer from menstrual pains, cramps, and other related irregularities.
  • Hyssop tea, ointments or poultice can be used to treat various skin conditions: bruises, scrapes, cuts, sores, insect bites, and even scars.
  • Antiseptic and anti-inflammatory health benefits of hyssop can assist when treating such skin problems as herpes, acne, etc.
  • It can be a good remedy for muscle cramps and joint pans related to arthritis.
  • Being a potent nervine, hyssop benefits include preventing nervousness, vertigo, convulsions, etc.
  • This herb can be used to strengthen gums and improve our overall dental health.
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