Posts Tagged ‘herbal teas’

How To Use Medicinal Herbs

Herbal TeaThe easiest way to use herbs is preparing herbal teas, or herbal infusions. You can use fresh or dried leaves, stems, seeds or flowers. The most common way of preparing any type of herbal tea is steeping certain amount of dried herbal material in 100-150 ml of boiling water, and then keeping the infusion for 5-10 minutes. It is recommended to cover up the cup in order not to lose valuable elements which can go into the air. Herbal teas can be consumed cold or hot. (more…)