Posts Tagged ‘Lemon Balm benefits’

Lemon Balm (Melissa Officinalis)

Lemon BalmLemon Balm (Melissa Officinalis) is a perennial herb with pleasant lemony aroma, commonly known as Melissa and as one of the best herbal remedies for reducing nervous tension, soothing and promoting sleep. Melissa originates from Europe, but now it is cultivated around the world. It has been used for centuries not only for a vast variety of therapeutic properties and benefits. In particular, it was used to spice the wines or as a source for excellent honey production. In our epoch, it found its use in cosmetics, medicine and even polish manufacturing. (more…)